Healing Through the Vagus Nerve
Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
Paperback EN 2024 9780760385067Samenvatting
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
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