Concise biographies of key Ditchling residents provide fascinating background reading to the special guided walks in this most lovely and inspiring of Sussex villages.  Meer

An ideal guide for everyone who wants to learn the powerful technique of meditation.  Meer

Meditation for people who have no time to meditate.  Meer

The essential guide to training your brain for mindfulness—modern, science-based, and with no Buddhism required.  Meer

This funny and vibrant drawing, doodling and colouring book is bursting with cool, colourful, illustrated activities to keep even the most fidgety minds focused.  Meer

ABC Bedtime takes young kids through a nightly bedtime routine from A to Z—going from awake and active to soundly sleeping and catching those ZZZs!  Meer

An introduction which explains how the debates about modernity and postmodernity relate to more immediate concerns such as work, class and the state, and which demonstrates the need to rethink our ideas about long term social change.  Meer