With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way.  Meer

Research has shown that overweight or obese people can be characterised into three types: constant cravers, feasters, and the emotional eater. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', the author will show you how to diet to suit your personality.  Meer

Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off.  Meer

The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet. Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods.  Meer

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. This fully updated and expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success.  Meer

The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team.  Meer

Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from.  Meer

Well, with these Slim to Win recipes you won't be stuck for ideas you'll be spoilt for choice!Learn how to prepare your favourite foods the low-fat, low-Gi way and discover delicious new recipes that all the family can enjoy.  Meer