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Auteur: Erica Hornthal
spel (H)Engels128 blz.9781623179816
1e druk
12-3-2024
Each trauma-informed mindful movement card features a simple exercise to help you reconnect with your body, release tension, and find grounding amid a destabilizing world—at your own pace, and in your own time. Meer
PaperbackEngels9781538771525
7-8-2025
Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin. Meer