Leeann Weintraub Smith,
Ilya Michael Rachman
The Everything Glycemic Index Cookbook
Paperback EN 2026 9781440505843Nog niet verschenen, verschijningsdatum onbekend.
Samenvatting
Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:Tomato and Feta FrittataAsian Sesame Lettuce Wraps
Barley Risotto with Mushroom and Thyme
Ginger Beef and Napa Cabbage
Braised Chicken with White Beans and Kale
Dark Chocolate-Dipped Macaroons
With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!
Specificaties
ISBN13:9781440505843
Taal:EN
Bindwijze:paperback
Aantal pagina's:306
Uitgever:Simon & Schuster Nederland B.V.
Verschijningsdatum:13-7-2026
Hoofdrubriek:Koken en eten
Serie:Everything(r)
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- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
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- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
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- strategisch management
- verandermanagement
- werk en loopbaan