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Building a Startup Without Going Crazy

Mental Health for Founders & Entrepreneurs

E-book Epub met watermerkbeveiliging Engels 2024 1e druk 9789461266446
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Samenvatting

As an entrepreneur of a promising startup, the only thing you want is to expand, grow your value, turnover and profit 100-fold, and open offices in London, New York, and Singapore? Right? Go big or go home!

Leen de Bruyne used to be that kind of guy. He was a successful founder of a startup. After seven years of hard work, he ended up collapsing in a McDonald's parking lot. An ambulance whisked his exhausted body off to the hospital. It took him six years to fully recover from a burnout and an anxiety disorder.

His personal crisis launched the beginning of an intriguing personal journey which provided him with many valuable insights about being a healthy entrepreneur, both in mind and body. In this book, he shares one hundred personal experiences, tips, and anecdotes that will positively improve your mental health as a founder and entrepreneur.

Specificaties

ISBN13:9789461266446
Taal:Engels
Bindwijze:e-book
Beveiliging:watermerk
Bestandsformaat:epub
Aantal pagina's:176
Druk:1
Verschijningsdatum:24-9-2024
ISSN:

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Over Leen de Bruyne

Leen de Bruyne (1985) is een Nederlandse ondernemer en investeerder. Na de verkoop van zijn start-up aan een private-equityfonds in 2019 werd hij actief als angel investeerder en mentor van founders. Sinds 2022 richt hij zich op het opzetten van een investeringsfonds voor Europese start-ups en scale-ups, genaamd Living Hope VC.

Andere boeken door Leen de Bruyne

Inhoudsopgave

About this book
Content
Building a Startup Without Going Crazy
Copyright page
Introduction
Foreword
Manual

THE WORLD ALL AROUND YOU
Work
mission
Gratitude
Decision Fatigue
Provoking
Attentiveness
Technology
Slowing down
Crisis
Money
Traffic
Overstimulation
Burnout survival guide
Humor
Moderation
“Yummy”
Vacation
Watch
Mindset
Independent

IN THE WORKPLACE
Why?
Customer-trapped
Neglect
Cash
Ignoring
Blame
Guarantee
Messiah complex
Partners
Toddler
Investors
Betrayal
Assumptions
Fight
Insecurity
Re-gain
Friends
Feeling trapped
Loneliness
Normal
Exit
Demolishers
Bore-out
Hypes
Hero
BODY
Biorythm
Food
Fasting
Fear
Adrenaline
Nervous system
Energy
Body type
Deflating
Avoidance
Addiction
Smartphone
Decisions
SOUL
Thinking
Triggers
Understanding
Self-sabotage
Hsp
Castle
Morning ritual
Motivation
Anger
Attachment
Emotions
Professional
Time machine
Intuition
Jacket
Control freak
Bus
Trauma
Therapy
Inner conflict
Imposter
Ego
Friend
SPIRIT
Common thread
Calling
The second mountain
Forgiveness
Forgiving yourself
Paralysis
Abundance
Identity
Waiting
Liberation
Parties
Water
Fire
Donativo
Wisdom
Community circles
Joy
Peace

Acknowledgments
Literature
Further reading
Recommendations

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